Yoga Classes Update 🙏

Due to the current global pandemic, 😤  as of March 24 all yoga classes will be suspended from St Joseph’s and will continue online from March 30 ….

Classes will run from my home to your home via Zoom.

If you are interested please let me know and I’ll give you details 👌   In the meantime you can create a free account with Zoom

Click here zoom.us to create an account.

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

4 thoughts on “Yoga Classes Update 🙏

  1. Hi Hari Das

    Yes I would definitely love to join! I felt so much calmer and loved after last week’s session.

    Please send me the details.

    thanks Vanessa

    On Sun, Mar 22, 2020 at 9:49 PM Yoga with Mary-Anne wrote:

    > Hari Das posted: “Due to the current global pandemic [image: 😤] as of > March 30 all yoga classes will be suspended from St Joseph’s and will > continue on line…. Classes will run from my home to your home via Zoom. > if you are interested please let me know and I’ll give you detai” >

  2. Hi Ma

    Yes I would like to join your group, please send me the link for zoom 🙏

  3. I just created the zoom account so hopefully I will be able to figure out what I am to do. Looking forward to continuing yoga

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