Flowing constantly 👌

It’s been a strange but yet an amazing year, for me a year of awakening to a different level of understanding of who I am and the role I play in this existence along side humanity… way to deep to try to unpack in this blog, however what I can express is that I hold a new deeper inner sense of peace, clarity and love that has emerged out of 2020 and it can only transcend …..

I’m loving this ‘gift’ of life and playing a beautiful and miraculous role along this auspicious time of transformation on planet Earth. 🙏💕 and I thank all yogis walking along this path with their individual self and individual experience….

I’d like to update you all on the 🧘🏻‍♂️ time table..

Monday mornings are all back on line… bookings required (no yoga Monday morning 23/11)

Monday evenings – all online and bookings required

Wednesday & Thursday remain at St Joseph’s

Two special events coming soon 🙏 …. listed under Events of this web site………………….. Sunday November 29…..yoga workshop (4 spots left) Monday December 21 chanting a healing mantra at St Joseph’s (not yet listed, more information to follow)…

Monday December 21 is the last day of yoga for this year. Start up dates will be updated on this web site soon.. blessings filled with love.. HariDas🙏🧘🏻‍♂️💕

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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