October 26 ๐Ÿ•‰

Today I honour Shantiโ€ฆ the fury four legged being that shared her unwavering energy with us for 16.5 human years โ€ฆ..

Shanti filled our home with total unconditional love, peace & joy..and shared it with anyone who wanted to receive her blessings when they visited..one month ago, our little girl transitioned .. I have no doubt that we will meet againโ€ฆ the love we held was immeasurable ๐Ÿ’•๐Ÿ™๐Ÿ•‰

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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