We Are ONE 💕🙏🕉

let’s all participate in creating our new reality… live your lives through the frequency of your heart and allow this frequency to ripple out into your family and friends, into your community, out further into your country and may your ripples gather the strength to touch all of our planet including our cosmic mother…

although we don’t remember, we were all born for these times, otherwise we would not be here…. We are the change ….. We are love….We are ONE 🙏🕉

Listen to the lyrics and hear the lyrics with your body, with your heart and embody the words into your being 💫

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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