Australia Day.. 😁🌻

Sorry guys…. I was going to run a class tonight at 7pm but I’ve now decided not to… sorry for any inconvenience…. But hey! Kundalini Yoga thursday evening 6:30pm is definitely ON and we will be doing magnetic field work as after an earthquake (Tonga) our magnetic field is effected…. An opportunity to repair our magnetic web the surrounds our energy field…. 💕🙏

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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