The Heart Chakra, or Anahata, resides in the centre of the chest, representing love, compassion, and harmony.
In Hindu scriptures, it symbolizes unconditional love and emotional balance.
Kabbalistic teachings associate it with the integration of opposites and divine love.
When balanced, it fosters empathy, forgiveness, and deep connections with others and oneself.
Mantra: “I am love, I am compassion, I am at peace.”
