July 20, 2020… New Moon = New Time Table

The following classes will be held at St Joseph’s bookings are not required…. cash payment or direct debit will be accepted on the day of class🙏

Hatha Yoga :- Monday 11am – 12:30pm Hatha Yoga :- Wednesday 7pm – 8:30pm. Kundalini Yoga:- Thursday 6:30pm – 8pm

The following classes to be held online via Zoom and must be booked via the website to receive your Zoom link.. Hatha Yoga:- Monday’s……7pm – 8:15pm Kundalini Yoga:- Tuesday 7pm – 8:15pm

June Yoga Space👍

Thank you to all the yogis that responded to the short survey regarding return to the yoga space at St Joseph’s or stay on Zoom..

The majority of students wish for the classes to stay on Zoom, particularly as we are entering winter…………so Zoom it is! 🧘🏻‍♂️🧘🏼🧘‍♀️

I wish to remain as present as I can so I will re assess at the end of each month.

blessings filled with love, light and health ❤️🕉

Forward or Backward in our personal journey

How blessed have we been in Australia over the past months with the global pandemic challenges….

I’d like to start this blog by thanking  all who have contributed in anyway whatsoever in keeping our community and county safe, to all who have unconditionally performed acts of kindness and to the medical teams who have held humanity with compassion, grace and sensitivity seeing thousands back to recovery..

Compassion to the thousands of people that have lost their jobs and to many day to day business owners who have to close their doors, the list could go on and on, however lastly my deep love extends to all those who have had to experience grief because of the death of a loved one during these recent times…

So now that the global tumultuous storm is beginning to lose some of its fury, a common question is arising.  Will individual’s simply return to their old habits or will people genuinely make an effort towards the positive change that have begun…? 

Understanding the Universal Truth that whether you are contributing consciously or unconsciously in a positive way to the ascension of Humanity and to the Planet  the outcome is progressive positive manifestation to the individual, to the collective and to Earth.. this positive manifestation affects all of humanity and our planet for our higher good.

I am not going to discuss returning to old habits as the outcome is obvious.  I’m going to leave it to the individual to decide how they express their journey forward.

How to progress in life in a positive way, to contribute positively to our selves..here are a few pointers to reflect on…

we start by just working on the Self..

not trying to change anyone else…

it all begins with working on the Self..

this means no blame for what appears to be going wrong in our lives… our external experiences are a reflection of what we hold in our internal universe..

All the stuff we see that we don’t like is within us..

All the stuff we see that we love is within us..

Learn to see everything externally as a mirror of what is happening internally that’s needing attention..

it’s arises externally first so we can see it. when we see it externally it is giving us the opportunity to see it within us. it’s arises for us to heal..

Become aware of thoughts…

When we become aware of how we think we can begin to change our thought patterns.

Negative thoughts and emotions must be experienced to be released. Build on your positive thoughts

We can create new habits by not criticising or judging ourselves. Through loving acceptance we can become the change we want to be…. Be in love with who you are, as you are, the person that’s willing to change…

I will leave you with this thought and Truth…Practicing anything for at least 40 days allows you the opportunity to incorporate it into your being, turn on, wake up, and transform! 🧘‍♀️

all in love 💕and kindness… blessing 🙏🙏🙏

Online Yoga Classes

Wow! what a success….. thank you to all the students that have continued doing their yoga practice with me online.. The feeling of connection with other students and being with like minded people remains strong…….. how great is that 🙏

The classes are running very smoothly and I thank you all for your support🙏💕

I would like to offer you this following prayer by Michael Joseph Levry.. (you can probably find it on UTube).. it’s really beautiful 💕🙏

The Prayer of Love, Peace and Light


Love before me

Love behind me

Love at my left

Love at my right

Love above me

Love below me

Love unto me

Love in my surroundings

Love to all

Love to the Universe

Peace before me

Peace behind me

Peace at my left

Peace at my right

Peace above me

Peace below me

Peace unto me

Peace in my surroundings

Peace to all

Peace to the Universe

Light before me

Light behind me

Light at my left

Light at my right

Light above me

Light below me

Light unto me

Light in my surroundings

Light to all

Light to the Universe


Let the Prayer of Love, Peace and Light be the balm that heals the earth’s wounds.

Now is the time for us to infuse the elixir of love, peace and light into all channels of the world….Great power resides in prayer: every physical action has its everlasting moral effect, as it is transmitted upward through the intermediary layers of existence to the Soul itself. when we recite the Prayer of Love, Peace and Light, we are transformed into earthly angels who can heal the world. The earth needs to feel life circulating subtly and secretly in her veins. She is ever ready to hear the Prayer of Love, Peace and Light from humankind, which supports her and sustains her…..JML….