Here are a few suggestions that Iโ€™ve incorporated to my daily life to assist me to hold my light and stay strong ๐Ÿ’š๐Ÿ™๐ŸŒˆ

๐Ÿ•‰ have a vegetarian meal minimum once per week or more. (I have a complete vegetarian diet)

๐Ÿ•‰ use cash minimum once per week- important to keep cash flowing

๐Ÿ•‰ donโ€™t believe in what main stream media is telling you it is filled with lies and fearโ€ฆ

๐Ÿ•‰ become aware of the fear you hold, everyone holds fear, itโ€™s time to release it and let trust and love into your heart.

๐Ÿ•‰ Listen to inspirational music, sacred chants etc

๐Ÿ•‰ stand barefoot on your lawn, grass or dirt or sand dailyโ€ฆ grounding your energy is vital for health

๐Ÿ•‰ stop and consciously breath several times throughout your dayโ€ฆ listen to your thinking during those momentsโ€ฆ..you have the power to create through your thoughts, so create what you wantโ€ฆcreate a new realityโ€ฆ

Incorporate a daily meditation practice to listen to the divine speak to you from within. ๐Ÿ™

Express gratitude for all that you have constantly ๐Ÿ™

Generate lots of unconditional love and vibrate this energy everywhere around your home, when going for your walk, while shopping for your essentialsโ€ฆ ripple conscious unconditional love everywhere ๐Ÿ’š๐Ÿ’š๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’š๐Ÿ’š

๐Ÿ•‰ there are many more things one can incorporate to be more in love consciousnessโ€ฆ.leave your reply below and let me know what helps you ๐Ÿ’š๐Ÿ’š

A lovely link that explains meditation beautifully ๐Ÿ’š๐Ÿ’™๐Ÿ’—

Recommeded Viewing ๐Ÿ’•๐Ÿ™

This is an amazing documentary on our inner & outer worlds โ€ฆ. You donโ€™t have to be a yogi to be intrigued by the content of the film.. allow the content to open you up and perhaps get a better understanding of the life of a humanโ€ฆunderstanding that there is more to life than living in this human body.๐Ÿ’•๐Ÿ’š๐Ÿ™

Part one of four ๐Ÿ™

Enjoy๐Ÿ•‰