Zoom Yoga 🧘‍♀️

  • If you are a new student, or do not attend classes on a regular basis, please send me an email stating your name, any physical challenges your body might have and any additional information you think I should know as your teacher. Also let me know which class you would like to attend and send  to yogawithmaryanne@gmail.com
  • You require a ZOOM account and you only need to signup for the free account.
  • Go to https://zoom.us
  • If you would like to know how to use Zoom they provide some beginner videos at the following link Zoom Support
  • Ensure I have your email address so that I can send you  the yoga class link.
  • Payment is $10.00/class and must be received before class and please reference your first name and the initial of your last name and the date of the class, day & month (methods of payment shown separately below)
  • If you have a yoga pass you can still use it and you get two classes per heart. You can monitor that yourself. Please hold your free class till we reach some normality, I will honour it at St Joseph’s.
  • You can be anywhere, however, times of classes will always run Sydney, Australian time.
  • Payment methods:- …. PayPal or direct debit ………. if you do not have electronic options regular yoga students only, have the option to pay cash when we return to St Joseph’s
  • You will be sent a link and password via email to join the class. Once you click the link it should direct you to zoom – then enter the password.
  • Once you are in the class I have set it so your audio and camera are off.
  • The first five minutes will be allocated to let everyone connect. If you are having difficulties please text me. 0402171938
  • Remember ‘patience’ this is the first time I’m doing this and I wouldn’t be able to do it if it wasn’t for my partner Gus, he is the CEO & IT master/guru leading this change.
  • My gift to you, your first class is free👏
  • Thank you all who support this path forward and so happy that some students from the past who have moved from the local area can join the classes once again.
  • If you are going through financial hardship and would like to do a class a week, please talk to me
  • Class times are as per my webpage www.yogawithmaryanne.com
  •  6:15pm Hatha class currently is on HOLD
  • I may add extra classes to the timetable so keep updated via my webpage
  • Also I intend to put free mediations on my FB Page
  • Lastly, remember we are all walking new territory and we are all being challenged to face our insecurities, therefore I humbly ask, constructive feedback will be accepted… anything else… think about it.
    It’s time to uplift one and other..
  • Blessings, blessings, blessings….💕💕💕
  • see you on ZOOM at your desired class session🙏

 

Yoga Classes Update 🙏

Due to the current global pandemic, 😤  as of March 24 all yoga classes will be suspended from St Joseph’s and will continue online from March 30 ….

Classes will run from my home to your home via Zoom.

If you are interested please let me know and I’ll give you details 👌   In the meantime you can create a free account with Zoom

Click here zoom.us to create an account.

2020

Already in mid March and Oh my gosh! what a new year…

the reminder I would like to suggest to all who read this post is that we have choices in life…. YES we have free will 🙏

we have two choices….🧐

we can choose LOVE and stay in relative peace🥰

or🤔

we choose FEAR and stay in chaos….😩🥺😡

“NOW IS THE TIME TO START A YOGA PRACTICE” 🧘‍♀️🙏

 

 

End of year & start up dates for 2020

Thank you to all students that attended all the classes throughout 2019, there is never a teacher without students…. blessings, blessings …………………………🙏💕🧘‍♀️🧘🏼💕🙏………………….

The last class for 2019 is Thursday December 19…..

Start up for 2020 is February…..

If you attend Monday 11am Hatha yoga
start up is February 3 … teacher Ambritha

If you attend Wednesday 7pm Hatha yoga
start up is February 5… teacher Doha

If you attend Thursday 6:30pm Kundalini yoga
start up is February 6… teacher Keher

I will be travelling in India from mid January to mid February and only contactable through FB messenger or my web page…

I have arranged these beautiful teachers to cover February classes while I’m away..

Monday 6:15pm Hatha class will start up again in March…

Future Date to put in your calendar is Sunday March 1
Kundalini yoga workshop to be held at Swami Sarasvati Yoga Center
at Kenthurst 👌

Catalyst yogi

As an eclectic yoga teacher I love listening to Catalyst Yogi for the simple reason, he is genuine…. in our world of many false teachers, gurus & guides my trust in what the Calalyst talks about is clear.. his messages are delivered by him to Awaken humanity in Truth….
I LOVE The content of his messages, I hope you do to..
This video is one of his many..
Enjoy 🙏💕

How to clear your magnetic field

How to Clear Your Magnetic Field!
Dr. Ramdesh
(Editor’s Note: Want to clear your magnetic field? I found this great explanation of the “yogic shake”, which is when we shake out our entire body after a meditation, and its practical application in every day life, in Gurutej Khalsa’s book “Slice of the Beloved: Yoga for Couples”. )
Excerpt from A Slice of the Beloved by Gurutej Khalsa:
“Yogic Shake:
Everybody is surrounded by a magnetic field. We gather, exchange and attract all sorts of energy throughout our day, unaware of just how powerful and influential that energy is. When we return home in the evening, we tend to bring a certain amount of dissonance with us. By doing the shake, we disperse the dust of the day in just the same way that airing the linen, shaking the rug, or plumping the pillows does. This exercise is a people plumper in a real and wonderful way. Before you leave your work space or place do something to change your energy shake your hands as if they’re dripping wet and you’re air-drying them. Keep shaking them all around your body for as long as you can (up to three minutes), snapping all the negative energy out from your wrist to your fingertips and changing the energy in your magnetic field. When you stop, your hands will tingle and feel refreshed. You can simultaneously shake your entire body. This is an excellent way to shake off the energy of the day.”

https://blog.spiritvoyage.com/how-to-clear-your-magnetic-field/ 30/10/19, 10:18 am