kundalini – Yoga with Mary-Anne

Sat Nam / Namaste 🙏

✨Bliss n Grace to 2025 ✨

May ALL Sentient Beings upon our planet be Healthy, Holy & Happy✨

we are ALL related in LOVE 💚

Lots of planetary alignments and unusual placements in our cosmic skies throughout our year of 2025.

2025 adds to 9, in numerology 9 equates to completion and endings. Endings open doors to new beginnings in all direction of Life.

The planetary alignments are forcing us to look deeply within rather than looking externally to see what needs to complete and or end in our lives to give room to create new beginnings….

The practice of Kundalini yoga opens us up. The practice gives us opportunities to transform and alchemise what needs to be changed so that we can have doors open for us so that we live life in Love and really know that we are ALL connected through love. It’s a conscious journey.

I’d like to encourage individuals to continue and or start up a practice (if you feel called) of kundalini yoga to open yourself up to become the agent of change and become a Being of true Love 💚

🌺💚🌺

Late January for me gives me the opportunity to travel to India, a place I love to visit and a place that forces me to look deep within to connect deeper to my Soul. I feel the grace that pours into my Life that awakens me daily. Visiting India is my spiritual upgrade 😂

I return renewed at the level I’m able to open up to and will start my online yoga classes a little down the track.. here are the start dates 🙏

March 10 – Hatha yoga – 11am

March 12 – Hatha yoga – 7pm

March 20 –

Kundalini yoga:- 6:30pm

Bookings are via my web site ..

Next face to face kundalini yoga session date has not yet be determined, so keep checking the website under cosmic events for any updates 💚🙏

Infinite Peace, Love & Gratitude

🙏💚Hari Das

(also known as Mary-Anne)

09/01/202510/01/2025

Hari Das2 Comments

Celestial Communication for Deep Relaxation!

Article taken from :- https://www.3ho.org/

(great web site to tap into 🙏💚)

“One of the most powerful things we can do to reclaim our body, reintegrate our brain, and relax inner stress is Celestial Communication—a type of moving meditation set to music, which is designed to activate the pranic energy in the Heart Center.

When you practice Celestial Communication, feelings of stress and trauma are filtered through a somatic experience, allowing them to transform into new and meaningful insights and understanding. It taps into movement traditions that we have been practicing as a species for thousands of years, and which are common to all our ancestry.

Celestial Communication is said to relax tension in the brain using the nerves in the fingers and hands. It also tunes the activity of the brain with the activity of the body, and helps to wake up natural intuition.

Through the combination of movement, music, and mudra, the brain is encouraged to reach its highest level of functioning, where the physical sense of movement, the connection to intention and action, the flow of thoughts, and the mind’s meditative attention all join as one.”

💚🙏💚🙏💚🙏💚🥰💚🙏💚🙏💚🙏

As of October 25,2024 – This celestial communication meditation is currently being done by a group of beautiful beings as a 40 or 90 day sadhana..day one started October 18.

40/90 day Sadhana

If you feel called- start anytime and have the intention that you will do the meditation daily for as long as you like and feel the ‘inner’ strength you develop within yourself while receiving all the gifts/benefits as mentioned above🙏