Loving Yoga Workshop November 2020

Sunday 29 November 2020

Namaste Everybody

The afternoon is designed to progress through a series of Hatha Yoga postures, starting with warm up’s then delving into deeper yoga Asanas finalising the practice with a deep relaxation…..

After a short break, a beautiful kundalini yoga kriya to unlock subconscious memories will be practiced…the symphonic gong will be played to assist the deeper memories to lift out of the darkest corners of the body to shine the light of awareness to assist healing at a deeper level..   followed by a deep relaxation……………………. To seal the workshop,  a meditation designed to create a clear and crystal state of being will be practiced 🙏 it’s an amazing experience.🙏

Alison and Hari Das
Alison and Hari Das
Hari Das Kaur and Alison Baker

Hari Das will be guiding the group throughout the afternoon.. Alison will be the mirror for all participants during Hatha Yoga

Where:- Swami’s Yoga Retreat
183 – 185 Pitt Town Road, Kenthurst. NSW. Australia.
Cost:- $87.00 (includes optional dinner)
(100% refundable should the workshop not go ahead)
Open to:- 23 participants (beginners welcome)

Payment Options

  • Paypal
    • using the below booking system and changing the “Payment Method” to “Paypal”
  • Onsite
    • if you selected onsite please pay by Bank Transfer
    • email: for details
What to bring 🙏
  • Yoga mat
  • Blanket/warm covering for relaxation
  • Yoga props if you use them
  • Bottled drinking water

We are all navigating our unique journeys in our daily lives.. this yoga workshop held over an afternoon is continuing the navigation of our journeys with like-minded souls.

Hatha yoga assists in strengthening our physical and emotional bodies.

Kundalini yoga assists in awakening the subconscious mind into the conscious mind.

Both Hatha and kundalini yoga creates deeper awareness within the unknown parts of ourselves and initiates the integration of our positive & negative energies.

The more we can witness the positive and negative within us we can transform them into neutrality… this is the path to ascension…

Just like the colour white has all colours integrated within, we are each uniquely integrating all aspects of ourselves into ONE.

Join us in nurturing the self to strengthen our containers with love

🙏 Blessings filled with 💓 LOVE 💓🧘🏼 Hari Das