The Root Chakra, or Muladhara, is the foundation of our being, representing security and stability. Located at the base of the spine, it grounds us to the Earth’s energy.
In Hindu texts, it’s associated with survival instincts and primal energy. Similarly, in Kabbalah, it corresponds to the foundation of life.
When balanced, it fosters feelings of safety and connection to the physical world.
Mantra: “I am rooted, I am secure, I am grounded.”
