Yoga update 🙏🕉️

Posted on

by Hari Das

This is a brief message to announce I will not be returning to teaching yoga for the remainder of 2025..

If you were not aware, I was in an accident in India back in February that has placed my own health as priority.. (more detailed article below) and therefore this decision has been made..

I am independent and very mobile however my walking gate has a bit to go. I am very grateful for each new day as I experience new levels of mobility..

I am considering private ‘on line’ Hatha or kundalini yoga classes so if you are drawn to a private please send me a direct request.

Grace & Love 🕉️

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.