Author: Hari Das
Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality.
Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened.
Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.
Ringing in the Ears – Spiritual Meaning ππ
This will blow you away!
Michael Mirdadππ this is divine wisdomπ
Quantum Businessman!!!
I got onto this podcast from an interview by an astrologer. Bracha Goldsmithβs interview with Quantum Businessman just recently was very interesting..
I enjoy anything that will stretch my mind and I hope it will stretch your mind too..
enjoy!!! btw:- what would you do π€·ββοΈ