Energy Routine that can be done daily 💗 with Prune Harris (link below)
This work, tracing your meridians with tapping, was created by Donna Eden … definitely worth checking her site out for heaps of valuable information.🙏
The Tao Te Ching translated by Stephen Mitchell
If you are reading this post you are most likely interested in living in a Natural flow with Cosmic Mother Nature….
Adi Lamborn (https://www.greentara.guru/) recommendation 🙏💙🌈 thank you Adi
Verse 25 would be one of my favourites…
“There was something formless and perfect before the Universe was born ..it is serene, empty, solitary, unchanging, infinite, eternally present…. It is the mother of the universe, for lack of a better name, I call it the Tao. It flows through ALL things, inside and outside and returns to the origin of ALL things……The Tao is great. The universe is great. Earth is great. Man is great…. These are the four great powers. Man follows the Earth. Earth follows the Universe. The universe follows the Tao. The Tao only follows ITSELF 💚”
Take your time to listen to this beautifully translated version of the Tao Te Ching…. A wonderful inspiration to live one’s life…
Here are a few suggestions that I’ve incorporated to my daily life to assist me to hold my light and stay strong 💚🙏🌈
🕉 have a vegetarian meal minimum once per week or more. (I have a complete vegetarian diet)
🕉 use cash minimum once per week- important to keep cash flowing
🕉 don’t believe in what main stream media is telling you it is filled with lies and fear…
🕉 become aware of the fear you hold, everyone holds fear, it’s time to release it and let trust and love into your heart.
🕉 Listen to inspirational music, sacred chants etc
🕉 stand barefoot on your lawn, grass or dirt or sand daily… grounding your energy is vital for health
🕉 stop and consciously breath several times throughout your day… listen to your thinking during those moments…..you have the power to create through your thoughts, so create what you want…create a new reality…
Incorporate a daily meditation practice to listen to the divine speak to you from within. 🙏
Express gratitude for all that you have constantly 🙏
Generate lots of unconditional love and vibrate this energy everywhere around your home, when going for your walk, while shopping for your essentials… ripple conscious unconditional love everywhere 💚💚💗💗💗💕💕💕💙💙💙💗💗💗💚💚💚💕💕💕💚💚
🕉 there are many more things one can incorporate to be more in love consciousness….leave your reply below and let me know what helps you 💚💚
A lovely link that explains meditation beautifully 💚💙💗
Yoga with Mary-Anne 