“There was something formless and perfect before the Universe was born ..it is serene, empty, solitary, unchanging, infinite, eternally present…. It is the mother of the universe, for lack of a better name, I call it the Tao. It flows through ALL things, inside and outside and returns to the origin of ALL things……The Tao is great. The universe is great. Earth is great. Man is great…. These are the four great powers. Man follows the Earth. Earth follows the Universe. The universe follows the Tao. The Tao only follows ITSELF 💚”
Take your time to listen to this beautifully translated version of the Tao Te Ching…. A wonderful inspiration to live one’s life…
Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality.
Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened.
Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.
View all posts by Hari Das
Discover more from Yoga with Mary-Anne
Subscribe now to keep reading and get access to the full archive.
Published by