Tag: Love
Celestial Communication for Deep Relaxation!
Article taken from :- https://www.3ho.org/
(great web site to tap into 🙏💚)
“One of the most powerful things we can do to reclaim our body, reintegrate our brain, and relax inner stress is Celestial Communication—a type of moving meditation set to music, which is designed to activate the pranic energy in the Heart Center.
When you practice Celestial Communication, feelings of stress and trauma are filtered through a somatic experience, allowing them to transform into new and meaningful insights and understanding. It taps into movement traditions that we have been practicing as a species for thousands of years, and which are common to all our ancestry.
Celestial Communication is said to relax tension in the brain using the nerves in the fingers and hands. It also tunes the activity of the brain with the activity of the body, and helps to wake up natural intuition.
Through the combination of movement, music, and mudra, the brain is encouraged to reach its highest level of functioning, where the physical sense of movement, the connection to intention and action, the flow of thoughts, and the mind’s meditative attention all join as one.”
💚🙏💚🙏💚🙏💚🥰💚🙏💚🙏💚🙏
As of October 25,2024 – This celestial communication meditation is currently being done by a group of beautiful beings as a 40 or 90 day sadhana..day one started October 18.
If you feel called- start anytime and have the intention that you will do the meditation daily for as long as you like and feel the ‘inner’ strength you develop within yourself while receiving all the gifts/benefits as mentioned above🙏
Could this be Truth?🙏💚
I encourage you to watch this documentary and let your heart guide you to feel the content..
Very interesting and at the same time quite sad as it really feels true💚🙏
Kundalini Yoga: A Journey of Self-Discovery
Kundalini Yoga, as taught by Yogi Bhajan, offers a sacred journey of self-discovery and personal growth. Through a combination of physical postures, breathwork, meditation, and mantra chanting, practitioners delve deep into their inner realms to uncover hidden truths and unlock their fullest potential.
This transformative practice guides individuals to connect with their authentic selves, release limiting beliefs, and cultivate a sense of purpose and fulfilment. Embrace the journey of Kundalini Yoga and embark on a path of self-realization, empowerment, and spiritual awakening..
Harmony for the Mind and Body: Unveiling the Profound Benefits of Meditation
Meditation, a timeless practice, offers a myriad of benefits for both the mind and body. Regular meditation cultivates a sense of calm, reducing stress and anxiety. It enhances emotional well-being, fostering a positive outlook on life. Scientifically proven, meditation positively influences brain function, improving focus and concentration.
As a natural remedy, it promotes better sleep patterns and aids in managing chronic pain. Embracing mindfulness through meditation nurtures self-awareness, empowering individuals to navigate challenges with resilience.
Moreover, this ancient practice has been linked to lowered blood pressure and a strengthened immune system. In a fast-paced world, carving out time for meditation unveils a holistic approach to wellness, allowing individuals to achieve balance and harmony in their lives.
Start your journey toward inner peace and vitality today through the simple yet profound act of meditation.
2024 Blessings 🙏❤️👌✨🕉
This is my update regarding online yoga and face to face sessions….
I shall start with online 🧘♀️classes
I currently am running a Hatha class on Monday mornings 11am and a 7pm class on Wednesday nights however, there will be a little break during the entire month of February…. No yoga throughout the month of February.
Regular timetable resumes March 4…
Monday’s … 11am Hatha yoga
Wednesday … 7pm Hatha yoga
Thursday … 6:30pm Kundalini yoga
ALL classes and events must be booked via this website 🙏
🧘♀️Expansion Sessions ( are listed under Cosmic Events from main menu)
This year these sessions will be held to compliment the full moon or winter & summer Solstice
These are the dates for the year 🙏 (all dates are Friday nights)
March 22
June 21
July 19
August 16
September 20
October 18
December 20
Emails are sent out to existing email address that I currently have notifying yoga aspirants of the theme of the particular month with all the details.. (if you haven’t received an email from me in the past and you want to, please let me know)… these events are held at St Joseph’s Spiritual center, Baulkham Hills…
I would love to expand our yoga community, so if you are interested in joining a group of beautiful people wanting to work on keeping their vibrations lifted, let me know…🙏
Infinite love and Infinite blessings
HariDas aka Mary-Anne