prema yoga studio – Page 2 – Yoga with Mary-Anne

The Times they are a Changin’

The Universe has created a huge change into my daily routine. The space that I have had for the past seven years can no longer be used as Prema Yoga Studio. The space will shift from Sue’s business and serve in a different way.

I will be a bit of a gypsy for the next twelve months and be teaching from different venues.

Please check my web page www.yogawithmaryanne.com for temporary updates with new locations and times.

I know and trust that the Universe has a grand plan for me and I simply ask “HOW MAY I SERVE?” . Opportunities will arise and choices will be made so that I can create a new ‘yoga space’ at one location and a new ‘Prema Yoga Studio’ will emerge.

Impermanence is the way of the Universe. To flow with change easily and effortlessly allows me to feel at peace and have clarity through this time. I feel very liberated and free with this change.

Please check my webpage and blog over the next couple of weeks for regular updates.

October 5, 2009July 20, 2019

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Recipe by Yogi Bhajan

Yogi Bhajan’s May Clove Recipe
For the month of May ONLY

( May is autumn here in Australia and it will work just as well during this time leading to our winter)

You may have heard that it’s flu season-okay, that’s an understatement given the news this week. Spring is often a time of cleansing and processing, which in turn makes one more vulnerable to colds and flu. Here’s a reminder from Gurusahay Singh Khalsa, D.C., about a remedy Yogi Bhajan taught exclusively for the month of May.

Take a handful of cloves and soak them in room temperature water overnight-no need to boil. First thing in the morning, when you brush your teeth, take 3-4 tablespoons of the clove water (not more then 5-don’t overdo it.), swish it around in your mouth and then swallow.

For convenience, you can make enough for three of four days and keep it in the refrigerator. For best results, take some every day throughout the month of May.

“It will save you from a lot of viral diseases. The month of May breeds viruses. Your ears, nose and throat will all be all right. Symptoms will almost not appear. If you do it every year, you will never fall apart” -Yogi Bhajan

May 3, 2009October 17, 2009

Hari Das2 Comments

More about Sadhana

Sadhana

Japji is recited at the beginning of Sadhana, so what is Japji?

Japji is a Universal song of God consciousness composed by Guru Nanak. Japji uses the technology of Naad Yoga, the science of the sound current. Reciting the words of Japji, which speak of that which is beyong words to express, serves to bring the frequency of Infinity into your life.

Japji is a tool designed to deliver a human being into excellence. Japji is a teacher for anyone seeking truth. The sound current of Japji and the meaning of its words, when meditated upon with openess and love, awakens a soul to it’s destiny.

Step by step, Japji gives you the comprehensive power to know yourself as you are and be with God’s creation in a spirit of joyful surrender.

Repeating the entire Japji adjusts all the elements in all the chakras and gives you a complete tune up in your entire subltle and physical bodies.

April 26, 2009October 17, 2009

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