Japji is recited at the beginning of Sadhana, so what is Japji?
Japji is a Universal song of God consciousness composed by Guru Nanak. Japji uses the technology of Naad Yoga, the science of the sound current. Reciting the words of Japji, which speak of that which is beyong words to express, serves to bring the frequency of Infinity into your life.
Japji is a tool designed to deliver a human being into excellence. Japji is a teacher for anyone seeking truth. The sound current of Japji and the meaning of its words, when meditated upon with openess and love, awakens a soul to it’s destiny.
Step by step, Japji gives you the comprehensive power to know yourself as you are and be with God’s creation in a spirit of joyful surrender.
Repeating the entire Japji adjusts all the elements in all the chakras and gives you a complete tune up in your entire subltle and physical bodies.
Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality.
Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened.
Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.
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