Sat Nam / Namaste 🙏

✨Bliss n Grace to 2025 ✨

May ALL Sentient Beings upon our planet be Healthy, Holy & Happy✨

we are ALL related in LOVE 💚

Lots of planetary alignments and unusual placements in our cosmic skies throughout our year of 2025.

2025 adds to 9, in numerology 9 equates to completion and endings. Endings open doors to new beginnings in all direction of Life.

The planetary alignments are forcing us to look deeply within rather than looking externally to see what needs to complete and or end in our lives to give room to create new beginnings….

The practice of Kundalini yoga opens us up. The practice gives us opportunities to transform and alchemise what needs to be changed so that we can have doors open for us so that we live life in Love and really know that we are ALL connected through love. It’s a conscious journey.

I’d like to encourage individuals to continue and or start up a practice (if you feel called) of kundalini yoga to open yourself up to become the agent of change and become a Being of true Love 💚

                     🌺💚🌺

Late January for me gives me the opportunity to travel to India, a place I love to visit and a place that forces me to look deep within to connect deeper to my Soul. I feel the grace that pours into my Life that awakens me daily. Visiting India is my spiritual upgrade 😂 

I return renewed at the level I’m able to open up to and will start my online yoga classes a little down the track.. here are the start dates 🙏

March 10 – Hatha yoga – 11am  

March 12 – Hatha yoga – 7pm

March 20 – 

Kundalini yoga:- 6:30pm

Bookings are via my web site ..

Next face to face kundalini yoga session date has not yet be determined, so keep checking the website under cosmic events for any updates 💚🙏

Infinite Peace, Love & Gratitude

🙏💚Hari Das 

  • (also known as Mary-Anne)

 

What’s happening to Yoga classes while Travelling to India

                                                                                TRANSITION

I  will be travelling to India to attend a Kundalini yoga and music festival specifically for the grand event of 11-11-11

 in Rishikesh, North India

Celebrating the transition  into the Aquarian Age.

Time of travel will be from October 30

returning to Sydney December 11, 2011

The following classes will be covered by different teachers; they are:-

Monday morning 11am Hatha class – cover teacher – Pauline

Monday evening 6.15pm Hatha class – cover teacher – Alison

Wednesday evening 7pm Hatha class – cover teacher – Alison

Thursday evening 6.15pm Kundalini class – cover teacher – Harlal

Important dates:

Wednesday December 14, 7pm –  Final night’s yoga for 2011 to be celebrated with Kundalini Yoga relaxation with the Gong and meditation

Monday December 19 11am – free yoga at Crestwood Park, Baulkham Hills

Start up for 2012:

Monday January 16, 23 & 30th  –  11am Hatha class

Wednesday January 18 & 25th  –   7pm Hatha class

Thursday January 19 –  6.15pm Kundalini class

February, 2012 – Time table as per web page resumes to normal

A Note on Water from a cardiologist!



Drinking water at certain time maximizes it’s effectiveness on the body:
 
2 glasses of water after waking up – helps activate internal organs
 

1 glass of water 30 minutes before a meal – helps digestion
 
1 glass of water before taking a bath – helps lower blood pressure
 
1 glass of water before going to bed – avoids stroke or heart attack