Christmas Break 2020

We have come to the end of our yoga year… and wow! what a year ๐Ÿ™

I would like to thank you all for the amazing support you have all shown throughout the year. The zoom classes were an experience for all of us, but hey! we got through them beautifully and some students still prefer doing a class online for their own personal reasons …. itโ€™s great to be able to serve those who love to keep up their yoga practice that cannot attend a face to face class…Win Win ๐Ÿ‘Œ

The workshops were also well supported and I am so grateful that you all keep turning up… three dates booked for 2021 ๐Ÿ•‰

Please note the following dates ๐Ÿ™

Last Hatha Monday 11am Zoom class is December 14. Last class for the year will be at Crestwood Park on December 21 (weather permitting- should it rain, we will have the class on Zoom)

Last Hatha Monday 7pm Zoom class is December 14

Last Hatha Wednesday 7pm face to face class at St Josephโ€™s is December 16

Last Kundalini Thursday 6:30pm face to face at St Josephโ€™s is December 17

Please note this EVENT ๐Ÿ™ December 21

Monday night 6:30 – 9pm (2.5hours) we will be chanting the Healing Mantra Ra Ma Da SAA Sa Say So Hung…. we will vibrate this amazing mantra into and through our own bodies so that we can radiate healing to Mother Earth and to the world. December 21 is a powerful date to do this chanting, therefore supporting the alignment of our planet during this intense and miraculous transition…

This event on December 21 will be at St Josephโ€™s and although there will be no charge, a donation of your choice upon entry to the yoga room will be accepted with gratitude and love. Bookings will be via this web site (coming soon) the yoga room will be open to 35 people and therefore booking prior experience needed…all welcome..chairs available in the room if you cannot sit on the floor… very excited about this auspicious event.

Thatโ€™s it for now… start up for 2021 will be February..and Iโ€™ll post more about that later..

I hold you all in my daily meditations with love and gratitude…blessings filled with love โค๏ธ Hari Das ๐Ÿ™

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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