The Crown Chakra, or Sahasrara, is located at the top of the head and symbolizes spiritual connection, enlightenment, and transcendence.
In Hindu tradition, it represents the highest state of consciousness and unity with the divine.
In Kabbalah, it signifies the divine presence within every individual.
When balanced, it brings a profound sense of spiritual awareness, bliss, and oneness with all existence.
Mantra: “I am one with the universe, I am divinely guided, I am infinite.”
The Throat Chakra, or Vishuddha, is located in the throat and governs communication, expression, and truth.
In Hindu philosophy, it represents authentic self-expression and speaking one’s truth.
Kabbalah views it as the channel through which divine will is expressed.
When balanced, it enables clear communication, creativity, and the ability to express oneself authentically.
Mantra: “I speak my truth with clarity and confidence.”
The Solar Plexus Chakra, or Manipura, is located in the upper abdomen and represents personal power and self-confidence.
Hindu texts describe it as the centre of willpower and assertiveness. In Kabbalah, it correlates with the seat of the soul.
When balanced, it instils a sense of purpose and confidence, empowering individuals to pursue their goals fearlessly.
Mantra: “I am strong, I am confident, I am worthy of all successes.”
The Root Chakra, or Muladhara, is the foundation of our being, representing security and stability. Located at the base of the spine, it grounds us to the Earth’s energy.
In Hindu texts, it’s associated with survival instincts and primal energy. Similarly, in Kabbalah, it corresponds to the foundation of life.
When balanced, it fosters feelings of safety and connection to the physical world.
Mantra: “I am rooted, I am secure, I am grounded.”
Kundalini Yoga is not just a physical practice but a journey of self-discovery, healing, and transformation. Through dedication and commitment, practitioners embark on a sacred journey of awakening, embracing the challenges and joys along the way.
This transformative path leads to greater self-awareness, authenticity, and spiritual growth. Embrace the journey of Kundalini Yoga and surrender to the wisdom of your soul..
Kundalini Yoga, as taught by Yogi Bhajan, is a profound path to awakening inner wisdom and intuition. Through meditation, mantra chanting, and deep relaxation, practitioners quiet the mind and open themselves to receive guidance from their higher selves.
This practice fosters a deep connection to inner wisdom, allowing individuals to trust their intuition and make decisions aligned with their highest good. Embrace the practice of Kundalini Yoga and awaken to the limitless wisdom that resides within you..