FLOAT TANK

FLOAT TANK – SALT BATH

A beautiful experience….

This is now my 2nd ‘float’ at saltsoak and I felt so much more at ease 2nd time around..

Unlike the tanks I’ve floated in in the past (like 20 years ago) there is a light switch on the inside of the tank (pod) which I had turned off for the full session…the peace and stillness with just the sound of the breath is healing in itself… I now understand a comment a yoga student has expressed to me in the past of her diving experience, “it’s just you floating with the sound of the breath”

I leave feeling more refreshed, pain free, and invigorated.

The pod rooms and and studio itself has a stunning modern design. The staff are the friendliest I have come across and highly informed.

If you are even considering to have a float I highly recommend Saltsoak in Balmain💕🙏

Hari DasLeave a comment

August down time 🙏

During the month of AUGUST  there will be NO YOGA CLASSES on the following dates…. this is temporary as St Joseph’s are busy and need the yoga room🙏

Monday – August 19 (11am & 6:15pm – Hatha)

Wednesday- August 14 & 21 (7pm – Hatha)

Thursday – August 15 & 22 (6:30pm- kundalini)

There is however the Kundalini yoga workshop on Sunday 25th.. check events 🙏

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Wow! I think I’m in a new dimension….💓

To my fellow life school students travelling on the path of awakening…..

it has been quite a few deep breaths since my last post ..

A new beginning has emerged.

I continue to focus on my inner work and noting that we are currently in the energy of the two eclipses of July it only feels natural that the last 7 year cycle has come to an end. A new chapter has begun for ALL souls travelling on Earth School…I sure am feeling the shift in a profound way.. are you?

a quote from Kahlil Gibran (shared by a beautiful student)

”Forget not that The Earth delights to feel your bare feet

and the Wind longs to play with your hair”

I will hold in my mind and heart to embody this quote as a gift to my soul…

With life I shall play and discover how good it gets..

Sat Nam

Hari Das

Hari DasLeave a comment