End of year & start up dates for 2020

Thank you to all students that attended all the classes throughout 2019, there is never a teacher without students…. blessings, blessings …………………………πŸ™πŸ’•πŸ§˜β€β™€οΈπŸ§˜πŸΌπŸ’•πŸ™………………….

The last class for 2019 is Thursday December 19…..

Start up for 2020 is February…..

If you attend Monday 11am Hatha yoga
start up is February 3 … teacher Ambritha

If you attend Wednesday 7pm Hatha yoga
start up is February 5… teacher Doha

If you attend Thursday 6:30pm Kundalini yoga
start up is February 6… teacher Keher

I will be travelling in India from mid January to mid February and only contactable through FB messenger or my web page…

I have arranged these beautiful teachers to cover February classes while I’m away..

Monday 6:15pm Hatha class will start up again in March…

Future Date to put in your calendar is Sunday March 1
Kundalini yoga workshop to be held at Swami Sarasvati Yoga Center
at Kenthurst πŸ‘Œ

Published by

Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s