Welcome to the new booking system to join any one of my yoga classes.
How to navigate this new system.. take a deep breath in and say…. I can do this 🤗 then chant Aum 🕉
Now go to MENU and click the tab BOOK A CLASS from there follow the prompts..for those of you using a pass, you will be given a coupon number to enter.
If you encounter challenges just send me a text message and we can sort it out together.. learning to be patient with oneself is paramount … give yourself a 🧸 hug as you navigate this new system…Not everyone will find this a challenge, for some .. this is just a walk in the park… but give yourself a 🧸 hug anyway and be patient with the ones you help out.
Communication is the key 🔑 feel free to call 📞 or text 📱 whenever ❤️
…………………………………………💕🧘♀️💕………………………………….
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Hari Das
Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality.
Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened.
Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.
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