“Groundhog Day” – see lockdown times below

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by Hari Das

I trust that if you are reading this post you are relatively happy and healthy …. 🙏 ….

At this moment after spending a joyful afternoon just doing stuff, it occurred to me that fortunately for NSW this is only our second lockdown we are experiencing since March 2020…. So…. are we better prepared…

Groundhog Day is a great movie, starring Bill Murray (if you haven’t seen it, it’s a spiritual must..).. the message is clear… you are given chances to change your life; your experiences in life, from moment to moment each day till you wake up and play the game with love…(brief synopsis)

and here we are again with our 2nd lockdown in greater Sydney in 15 months, and yoga classes go back online.. all GOOD 🧘🏼🧘🏻‍♂️🧘‍♀️

This is the timetable while in lock down 🙏 all classes must be booked online…. If you hold a class pass you get two online classes for one of your 💚’s… so you skip payment… (it can all be checked from this end). If you don’t have a class pass you can follow the prompts and pay online.. 🙏

Hatha Monday 11am – 12:15pm … this class continues to be online lockdown or not…🥰

Hatha Monday 7pm – NOT available during school holidays 🙏

Hatha Wednesday 7 – 8:15pm

Kundalini Thursday 6:30 – 7:45pm

Any questions please send me a message either via this website or my email address or to my phone.

Continue to hold yourself in a vibration of love, notice yourself if you drift into negativity, this leads to fear.

“Be afraid of nothing. Hating none, giving love to ALL, feeling the love of mother father God, seeing mother father God in everyone, and having but one desire, for the constant presence of mother father God in the temple of your consciousness, that is the way to live in this world” Yogananda 💚

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.