Namaste 2010

Gurmukh Kaur Khalsa

Namaste 2010 to all Yogis and Yoginis.    

May you all be happy, may you all be well.    

We have now entered the new decade, and I hope for all and myself, that it will be the best decade yet.      

December 12 (last year), we chanted the 4 hour Miracle Mantra meditation.  It was great and enjoyed by all.     

December 21 was celebrated with a Kundalini yoga set and meditation recommended by 3HO for Solstice, balancing pelvic area (2nd chakra) and a beautiful chant for prosperity and emotional balance.  All who participated loved the night   

So we farwelled 2009 beautifully through our yoga practice.  I chanted my way into 2010 with the Healing Mantra of Ra Maa Daa Saa Saa Say So Hung, and I loved it.  So how did you enter 2010?  Hopefully with awareness and joy.   

For those of you who don’t know, I’m now a grand mother, wow! such a blessing.  My beautiful grand daughter, Tehya Star (means precious star) was born December 2.  Words cannot express the love she has brought into my life.  She is a true blessing. No doubt, she will be doing ‘down dog’ very soon, and chanting all sorts of mantras in no time at all 🙂   

Start up is February 1 at St Josephs.  Check the web page for details.

Published by

Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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