This is where Hari Das will be for 11-11-11
Mary-Anne/Hari Das will be travelling to India from
October 31 to December 10, 2011
Mary-Anne will be attending the above Kundalini yoga and music festival in Rishikesh.
Thereafter will continue travel within India in a way that will deepen her Spiritual Journey
While away classes will continue except for Tuesday evenings
This class will discontinue October 11 (last class) till further notice
The following teachers will teach the following classes;
Monday morning Hatha class: Pauline
Monday evening and Wednesday evening Hatha class: Alison
Thursday evening Kundalini class: Harial/Holly
Last Class and End of Year Party Wednesday December 14
New year start-up date to be confirmed
Namaste, Yours humbly in yoga, love and light, Mary-Anne/Hari Das
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Hari Das
Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality.
Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened.
Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.
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