Online Yoga Classes

Wow! what a success….. thank you to all the students that have continued doing their yoga practice with me online.. The feeling of connection with other students and being with like minded people remains strong…….. how great is that 🙏

The classes are running very smoothly and I thank you all for your support🙏💕

I would like to offer you this following prayer by Michael Joseph Levry.. (you can probably find it on UTube).. it’s really beautiful 💕🙏

The Prayer of Love, Peace and Light

 

Love before me

Love behind me

Love at my left

Love at my right

Love above me

Love below me

Love unto me

Love in my surroundings

Love to all

Love to the Universe

Peace before me

Peace behind me

Peace at my left

Peace at my right

Peace above me

Peace below me

Peace unto me

Peace in my surroundings

Peace to all

Peace to the Universe

Light before me

Light behind me

Light at my left

Light at my right

Light above me

Light below me

Light unto me

Light in my surroundings

Light to all

Light to the Universe

 

Let the Prayer of Love, Peace and Light be the balm that heals the earth’s wounds.

Now is the time for us to infuse the elixir of love, peace and light into all channels of the world….Great power resides in prayer: every physical action has its everlasting moral effect, as it is transmitted upward through the intermediary layers of existence to the Soul itself. when we recite the Prayer of Love, Peace and Light, we are transformed into earthly angels who can heal the world. The earth needs to feel life circulating subtly and secretly in her veins. She is ever ready to hear the Prayer of Love, Peace and Light from humankind, which supports her and sustains her…..JML….

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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