Forward or Backward in our personal journey

How blessed have we been in Australia over the past months with the global pandemic challenges….

I’d like to start this blog by thanking  all who have contributed in anyway whatsoever in keeping our community and county safe, to all who have unconditionally performed acts of kindness and to the medical teams who have held humanity with compassion, grace and sensitivity seeing thousands back to recovery..

Compassion to the thousands of people that have lost their jobs and to many day to day business owners who have to close their doors, the list could go on and on, however lastly my deep love extends to all those who have had to experience grief because of the death of a loved one during these recent times…

So now that the global tumultuous storm is beginning to lose some of its fury, a common question is arising.  Will individual’s simply return to their old habits or will people genuinely make an effort towards the positive change that have begun…? 

Understanding the Universal Truth that whether you are contributing consciously or unconsciously in a positive way to the ascension of Humanity and to the Planet  the outcome is progressive positive manifestation to the individual, to the collective and to Earth.. this positive manifestation affects all of humanity and our planet for our higher good.

I am not going to discuss returning to old habits as the outcome is obvious.  I’m going to leave it to the individual to decide how they express their journey forward.

How to progress in life in a positive way, to contribute positively to our are a few pointers to reflect on…

we start by just working on the Self..

not trying to change anyone else…

it all begins with working on the Self..

this means no blame for what appears to be going wrong in our lives… our external experiences are a reflection of what we hold in our internal universe..

All the stuff we see that we don’t like is within us..

All the stuff we see that we love is within us..

Learn to see everything externally as a mirror of what is happening internally that’s needing attention..

it’s arises externally first so we can see it. when we see it externally it is giving us the opportunity to see it within us. it’s arises for us to heal..

Become aware of thoughts…

When we become aware of how we think we can begin to change our thought patterns.

Negative thoughts and emotions must be experienced to be released. Build on your positive thoughts

We can create new habits by not criticising or judging ourselves. Through loving acceptance we can become the change we want to be…. Be in love with who you are, as you are, the person that’s willing to change…

I will leave you with this thought and Truth…Practicing anything for at least 40 days allows you the opportunity to incorporate it into your being, turn on, wake up, and transform! 🧘‍♀️

all in love 💕and kindness… blessing 🙏🙏🙏

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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