“Loving Life”

I was just contemplating on the forthcoming yoga workshop which I named “Loving Yoga” (see events if you wish to attend) and I had one of those moments of taking a quick look at my life to this now moment and heard myself say “I love my Life”, then the following internal voice was, but you haven’t always loved your life…

This is now my reflection on how life changed me to a state of ‘being’ to be able to say honestly to myself and out loud….. “I LOVE MY LIFE” & “LIFE LOVES ME” 💕

Every experience that has occurred in my life has been my teacher… of course I did not know that at the time (although I know that as Truth for all of us today)

I have experienced most emotions that can be felt and been stuck in many emotions that didn’t serve my highest good for long periods of time and not knowing there was a way out.. I have worn many hats and masks over my persona, over my true identity, and again unknowingly. I have had many experiences throughout life that we each have had, one way or another, and not knowing let alone understanding the Law of Karma.. I have had many challenges with my physical and mental health and not finding the right physician/natural path to guide me forward.. So in other words I was living a pretty “normal” life, experienced by many of us….. I’ve left out all the big highlights along the way… that my dear friends is too intimate and personal to share on this page😉

One thing that I somehow innately knew was that I needed to ‘seek’, seek what? I didn’t really know, but I kept up the search…. I found myself in all sorts of new experiences and working with different alternative healers to sort myself out..🙃 I remained open.. probably didn’t even know what that meant.. maybe you are getting a better picture of the journey.. it’s like I had just landed on planet Earth with no idea about life so I had to work it out along the way…

Today, I now know that by my human design I’m a ‘Projector’ which is approximately 25% of the population…. so basically that meant for me I easily took on other people’s personalities as I had not found my own…🤓 wow! this knowledge put a lot of my life into perspective (I advise you to get your own Human Design chart, free online, just ask mrs google)

After babbling on somewhat, in a now nut shell, my persistence and desire to improve my life continued to bring the right people to me, the right healers, the right knowledge, the experiences in my outer world that showed me my inner world became clearer, the mirrors and everything else in between I was starting to understand….most importantly, the courage to live life through my own experience and loving every part of ME… the parts of myself that I don’t like to see play out… I find the courage to love that within me… it’s taken a very long time to get to this point👍

Why this post😉 Now in the age of Aquarius we are being asked to address our Shadow side of our Self. There is no right way or wrong way. There is no fast way or short way. Nobody can do the work for you, we have to do the work ourselves. To transcend into a higher frequency we have to do the work ourself. As we are being asked to uplift our frequency from the Universe we have been bestowed many gifts, we have so many tools available to us, to assist and guide us along the way… we have so many healers and light workers to assist us…we only need to remain open.. hold our focus on our Self.. lift out of all the limiting beliefs we have about our Self and continue to rise above them… as we rise out of our own shadow we lift our blood line into a higher frequency, we also lift humanity our collective family…. trust that you are not alone, you have a Higher Self within that’s always with you ready to hear you say, I need to tap into My Higher Self to be guided while living this human life … we can admit that it’s tough, we can admit that we need guidance, we can..and it’s all fine, the outcome is lifting your own frequency…

Feel your own frequency and make the decision from there… it’s a choice…. we are resonating with frequency… feel your breath and let yourself FEEL what’s going on within you… cry when you want and release… it’s takes courage to lift your frequency and the courage is within ready to serve…

I hope this blog has helped in one way or another to serve your higher good..

Hari Das Kaur – Blessings filled with love💕

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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